Weigh In record (no journal entry) for 16 June 2011
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79.3 kg
Lost so far: 3.7 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 34.71g | Prot: 44.39g | Carbs: 114.30g.
Breakfast: Grapes, Mochi Sweet Rice Cakes, Carrot Juice. Lunch: Avocado, Chicken Breast Salad (Subway). Dinner: Carrots, Meatloaf. Snacks/Other: Dubble Bubble. more...
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Losing 1.0 kg a Week
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eskindian's Weight History
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