alya.gada's Journal, 04 Nov 22

Weigh In record (no journal entry) for 04 November 2022
99.8 kg Lost so far: 6.6 kg.    Still to go: 14.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 November 2022:
657 kcal Fat: 20.03g | Prot: 30.43g | Carbs: 88.59g.   Breakfast: Манная Каша на Молоке, Мандарины, Кукурузная Каша на Молоке. Lunch: Куриные Голени с Кожей. more...
Losing 0.7 kg a Week

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alya.gada's Weight History


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