Weigh In record (no journal entry) for 03 November 2022
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70.1 kg
Lost so far: 23.3 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2022:
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610 kcal
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Fat: 21.06g | Prot: 31.56g | Carbs: 80.94g.
Lunch: Bragg Liquid Aminos, Tabasco Sriracha, Red Cabbage , Spinach , Bibigo Mini Wontons Chicken & Cilantro, Tasty Bite Madras Lentils, Great Value Cage Free Large Fresh Brown Eggs, Dave's Killer Bread 21 Whole Grains & Seeds Bread. more...
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Losing 1.3 kg a Week
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misChelle__'s Weight History
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