Weigh In record (no journal entry) for 03 November 2022
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67.6 kg
Lost so far: 15.0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2022:
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400 kcal
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Fat: 22.50g | Prot: 5.00g | Carbs: 50.00g.
Lunch: Ritz Crackers - Fresh Stack. more...
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Losing 5.1 kg a Week
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mia.jones17's Weight History
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