Weigh In record (no journal entry) for 03 November 2022
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73.4 kg
Lost so far: 3.7 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2022:
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1852 kcal
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Fat: 84.74g | Prot: 57.35g | Carbs: 214.02g.
Breakfast: Laugenbrezeln, Äpfel. Lunch: Iglo Brokkoli und Blumenkohl in Joghurt Sauce, Asia Green Garden Mini Frühlingsrollen Gemüse. Dinner: Lasagne. Snacks/Other: Ranch Dressing, Möhren, Kühne Gewürzgurken, Wintertraum Zimtsterne. more...
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Losing 0.4 kg a Week
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Katharina178's Weight History
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