Weigh In record (no journal entry) for 02 November 2022
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133.9 kg
Lost so far: 15.1 kg.
Still to go: 52.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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1320 kcal
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Fat: 46.32g | Prot: 68.43g | Carbs: 166.68g.
Breakfast: Evolve Vanilla Bean Protein Shake. Lunch: Honeycrisp Apples, Sandwich. Dinner: Potato French Fries, Morningstar Farms Incogmeato Chik'n Tenders. Snacks/Other: Ben & Jerry's Phish Food Froyo. more...
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Gaining 1.3 kg a Week
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inmsweantitrust's Weight History
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