farmerblue's Journal, 29 Oct 14

Weigh In record (no journal entry) for 29 October 2014
95.3 kg Lost so far: 29.5 kg.    Still to go: 18.1 kg.    Diet followed: 100%.

View Diet Calendar, 29 October 2014:
1363 kcal Fat: 52.27g | Prot: 96.25g | Carbs: 136.29g.   Breakfast: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Lunch: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Dinner: Mrs. Freshley's Creme Filled Chocolate Cupcakes, Kroger Sliced Carrots, Brookdale White Premium Chunk Chicken Breast, Great Value Whole Green Beans. Snacks/Other: Thin Crust Cheese Pizza, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. more...
Losing 5.7 kg a Week

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