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2 Big 2 Fail
Journal
29 Oct 14
2 Big 2 Fail's Journal, 29 Oct 14
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Hanging in there. No gain.
99.8 kg
Lost so far:
4.5 kg
.
Still to go:
4.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 October 2014:
1911 kcal
Fat: 78.42g | Prot: 69.24g | Carbs: 222.64g.
Breakfast:
Quaker Life Cereal - Original, 2% Fat Milk, Coffee with Milk and Sugar.
Lunch:
Sunshine Cheez-It White Cheddar Crackers, Dinty Moore Microwave Bowls - Beef Stew with Fresh Potatoes & Carrots.
Dinner:
Whiskey, Subway 6" Pizza Sub.
more...
3164 kcal
Exercise:
Desk Work - 5 hours, Standing - 2 hours and 30 minutes, Walking (brisk) - 4/mph - 30 minutes, Resting - 8 hours, Sleeping - 8 hours.
more...
steady weight
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2 Big 2 Fail's Weight History
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