2 Big 2 Fail's Journal, 29 Oct 14

Hanging in there. No gain.
99.8 kg Lost so far: 4.5 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 October 2014:
1911 kcal Fat: 78.42g | Prot: 69.24g | Carbs: 222.64g.   Breakfast: Quaker Life Cereal - Original, 2% Fat Milk, Coffee with Milk and Sugar. Lunch: Sunshine Cheez-It White Cheddar Crackers, Dinty Moore Microwave Bowls - Beef Stew with Fresh Potatoes & Carrots. Dinner: Whiskey, Subway 6" Pizza Sub. more...
3164 kcal Exercise: Desk Work - 5 hours, Standing - 2 hours and 30 minutes, Walking (brisk) - 4/mph - 30 minutes, Resting - 8 hours, Sleeping - 8 hours. more...
steady weight

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2 Big 2 Fail's Weight History


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