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Carpal Tunnel Syndrome surgery today at Mayo Clinic.
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102.7 kg
Lost so far: 26.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2022:
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1288 kcal
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Fat: 59.57g | Prot: 69.36g | Carbs: 123.46g.
Breakfast: Daylight Donuts Plain Cake Donut , Coffee. Lunch: Open Nature Blueberry Greek Frozen Yogurt, Great Value Crunchy Raisin Bran Cereal, 1% Fat Milk. Dinner: Butter, Kitchen Cravings Sirloin Beef Steak. Snacks/Other: Colby Jack Cheese, Gala Apples. more...
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Losing 2.2 kg a Week
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Coach MW's Weight History
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