Weigh In record (no journal entry) for 02 November 2022
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83.1 kg
Lost so far: 8.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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572 kcal
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Fat: 22.70g | Prot: 36.65g | Carbs: 56.80g.
Breakfast: Пятерочка Сахар, Сушеное Манго, Зеленые Оливки, Жареное Яйцо, Дядя Ваня Перец Халапеньо, Чесночный Хлеб. Dinner: Простоквашино Сметана 15%, Курица Вареная, Морковь. more...
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Gaining 0.5 kg a Week
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guschina.tanya2013's Weight History
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