Treasurehunter3754's Journal, 29 Oct 14

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Weigh In record (no journal entry) for 29 October 2014

73.6 kg Lost so far: 10.6 kg. Still to go: 1.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 October 2014:

799 kcal

Fat: 48.12g | Prot: 46.68g | Carbs: 43.39g. Breakfast: Bacon, Scrambled Egg (Whole, Cooked). Lunch: Meat Loaf. Dinner: Buffalo Wild Wings Chicken Wings, Chocolate Cake (with Chocolate Frosting). more...

2657 kcal

Exercise: Walking (exercise) - 3.5/mph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 4.4 kg a Week

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Treasurehunter3754's Journal, 29 Oct 14

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Treasurehunter3754's Weight History