Stuck on 188
|
85.3 kg
Lost so far: 6.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2022:
|
548 kcal
|
Fat: 22.53g | Prot: 38.61g | Carbs: 51.06g.
Breakfast: Breakfast Burrito. Lunch: Bananas . Dinner: Beef T-Bone Steak (Lean Only, Trimmed to 1/4" Fat) , Ore-Ida Golden Steak Fries. more...
|
steady weight
|
Comments
I am in that area. Still quite a fluffy old lady and I don't want to stay that way. LOL.
01 Nov 22 by member: -MorticiaAddams
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mike_collier's Weight History
|