Weigh In record (no journal entry) for 01 November 2022
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68.5 kg
Lost so far: 14.1 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2022:
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640 kcal
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Fat: 37.00g | Prot: 10.00g | Carbs: 75.00g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Ritz Crackers - Fresh Stack. Lunch: Lindt 95% Cocoa Dark Chocolate. Dinner: Nestle Kit Kat (Fun Size). more...
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Gaining 1.3 kg a Week
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mia.jones17's Weight History
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