Thomas1807's Journal, 01 Nov 22

Stayed pretty even. Been doing more free weights, higher inclines and resistance during cardio and eating a bit more. Set my calorie threshold lower on here instead of 3000 more like 1800 instead, even though it calculates different.
150.8 kg Lost so far: 26.2 kg.    Still to go: 30.6 kg.    Diet followed: Reasonably Well.
Losing 0.1 kg a Week

8 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Thomas1807's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.