Weigh In record (no journal entry) for 01 November 2022
|
55 kg
Lost so far: 11 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2022:
|
408 kcal
|
Fat: 21.24g | Prot: 9.44g | Carbs: 44.84g.
Breakfast: Ермолино Блинчики с Творогом "Мамины". more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nimerijas's Weight History
|