Weigh In record (no journal entry) for 29 October 2014
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61 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2014:
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1266 kcal
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Fat: 67.08g | Prot: 49.20g | Carbs: 120.16g.
Breakfast: Materne Pom'potes Pomme Cerise, Auchan Bio Galettes de Maïs, Thé Earl Grey, Le Rustique Camembert le Rustique. Lunch: Confitures d'Abricots et de Conserves, Auchan Fromage Blanc 20%, Suzi Wan Lait de Coco, Navet Cuit, Porc, Riz Blanc. Dinner: Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), Auchan Salade Mélangée, Huile d'Olive. Snacks/Other: Mandarine. more...
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1870 kcal
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Exercise:
Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Macostan's Weight History
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