Weigh In record (no journal entry) for 31 October 2022
|
69.2 kg
Lost so far: 20.1 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2022:
|
1377 kcal
|
Fat: 52.44g | Prot: 51.58g | Carbs: 179.77g.
Lunch: Stonefire Naan Rounds Original, Egg. Dinner: Quorn Meatless Nuggets, Stacy's Pita Chip Company Simply Naked Pita Chips. Snacks/Other: Private Selection Maple Pecan Granola Clusters, Kirkland Signature Peanut Butter Filled Pretzels, Kirkland Signature Peanut Butter Filled Pretzels, Kirkland Signature Peanut Butter Filled Pretzels. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Joliegamera's Weight History
|