Weigh In record (no journal entry) for 24 October 2014
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62 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2014:
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1070 kcal
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Fat: 52.84g | Prot: 54.61g | Carbs: 101.74g.
Breakfast: Auchan Bio Galettes de Maïs, Thé sans Sucre, Saint Albray Saint Albray. Lunch: Lindt Chocolat Noir 85%, Lidl Mozzarella, Carottes Cuites, Courgette Farcie, Auchan Farce de Porc, Polenta Cuite ou Bouillie. Dinner: Pommes Delicieuses Dorées, Betteraves, Saint Eloi Cœurs d'artichauts. Snacks/Other: Thé sans Sucre, Thé sans Sucre. more...
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1738 kcal
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Exercise:
Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Macostan's Weight History
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