DirtRoadDevil's Journal, 31 Oct 22

Weigh In record (no journal entry) for 31 October 2022
104.3 kg Lost so far: 0 kg.    Still to go: 24.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 October 2022:
307 kcal Fat: 16.59g | Prot: 34.69g | Carbs: 4.54g.   Breakfast: Marketside Fresh Spinach, Fried Egg , Tyson Foods Grilled & Ready Chicken Breast Strips. more...
2720 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.3 kg a Week



     
 

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DirtRoadDevil's Weight History


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