Weigh In record (no journal entry) for 27 October 2022
|
61.8 kg
Lost so far: 13.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2022:
|
1315 kcal
|
Fat: 39.57g | Prot: 113.77g | Carbs: 127.08g.
Breakfast: Kirkland Signature Peanut Butter, Kirkland Signature Organic Strawberry Spread, Chobani Less Sugar Greek Yogurt Wild Blueberry, Творог 0%. Lunch: Брынза, Kirkland Signature Peanut Butter, Kirkland Signature Organic Strawberry Spread, Тунец в Воде (Консервы), Авокадо, Melissa's Cooked Quinoa. Snacks/Other: Брынза, Kirkland Signature Organic Strawberry Spread, Dr.Korner Хлебцы Гречневые, Яблоки Белый Налив, Творог 0%, Chobani Less Sugar Greek Yogurt Wild Blueberry, Творожная Запеканка с Изюмом, Kirkland Signature Peanut Butter, Овсяная Каша на Воде. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ultrainna82's Weight History
|