Weigh In record (no journal entry) for 31 October 2022
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110 kg
Lost so far: 5.6 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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2342 kcal
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Fat: 90.77g | Prot: 109.58g | Carbs: 265.58g.
Breakfast: Макдоналдс Гляссе. Dinner: Fazer Хлеб с Морковью, Красное Яблоко, Мясная Ферма Говядина Тушеная, Семейка Озби Мини-Сушки с Солью. more...
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Gaining 0.7 kg a Week
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platoniwan's Weight History
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