Weigh In record (no journal entry) for 31 October 2022
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100 kg
Lost so far: 6.4 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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657 kcal
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Fat: 30.51g | Prot: 24.18g | Carbs: 72.19g.
Breakfast: Банан, Красное Яблоко, Snaq Fabriq Coco White Choco. Lunch: Мираторг Котлеты по-Киевски. Dinner: Мираторг Котлеты по-Киевски. more...
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steady weight
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alya.gada's Weight History
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