Weigh In record (no journal entry) for 31 October 2022
|
74.4 kg
Lost so far: 20.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2022:
|
2027 kcal
|
Fat: 87.59g | Prot: 92.06g | Carbs: 228.95g.
Breakfast: Café Cortado, Hero Mermelada de Frambuesas Light, Azúcar, Pan Multicereales. Lunch: Miel, Cadí Mató, Hamburguesa de Pollo, Buitoni Pesto Fresco a la Genovesa, Italiamo Gnocchi Cheese. Dinner: Mermelada de Mango, Yogur Bifidus Natural , Gelatina Neutra, Azúcar Morena, Hacendado Gambas Peladas Medianas, Aguacate, Tomates Rojos, Huevo Cocido, Aceite de Oliva Extra Virgen. Snacks/Other: Plátano, Mandarinas, Moser Roth Chocolate Negro 85%. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pagentes's Weight History
|