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Oops. Too much junk
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74.8 kg
Lost so far: 2.4 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2022:
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1297 kcal
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Fat: 57.84g | Prot: 60.84g | Carbs: 125.46g.
Lunch: Arby's Regular Roast Beef Sandwich. Dinner: Hidden Valley Buttermilk Ranch Dressing, Gallo Salame Italian Dry Salame, Giant Eagle Cherry Tomatoes, Iceberg Lettuce (Includes Crisphead Types), Country Buffet Beef Gravy, Potato, Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat). Snacks/Other: Deutsche Kuche Apple Frangipane Tart. more...
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Gaining 5.7 kg a Week
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Sarafinia's Weight History
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