Weigh In record (no journal entry) for 17 October 2022
|
116.9 kg
Lost so far: 0 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2022:
|
287 kcal
|
Fat: 10.20g | Prot: 2.55g | Carbs: 47.66g.
Breakfast: Pumpkin Cake with Icing, Lucerne Sugar Free French Vanilla Coffee Creamer, Coffee, Sugar in the Raw Stevia in the Raw. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|