Weigh In record (no journal entry) for 30 October 2022
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133.8 kg
Lost so far: 15.2 kg.
Still to go: 52.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2022:
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1410 kcal
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Fat: 49.50g | Prot: 84.00g | Carbs: 161.00g.
Lunch: Morningstar Farms Incogmeato Chik'n Tenders. Dinner: San Luis Sourdough Sourdough Deli Bread, Just Egg Folded Plant Egg, Field Roast Chao Vegan Cheese, Great Value Enriched Hamburger Buns. more...
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Losing 1.9 kg a Week
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inmsweantitrust's Weight History
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