Weigh In record (no journal entry) for 30 October 2022
|
62.4 kg
Lost so far: 11.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2022:
|
311 kcal
|
Fat: 15.97g | Prot: 15.29g | Carbs: 28.38g.
Breakfast: Mission Minis Avocado, Egg, Nature's Own 100% Whole Wheat Bread. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PopsGirl's Weight History
|