Weigh In record (no journal entry) for 30 October 2022
|
106.2 kg
Lost so far: 1.3 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2022:
|
345 kcal
|
Fat: 22.09g | Prot: 14.54g | Carbs: 20.81g.
Breakfast: Tang Orange Drink Mix, Blue Bonnet Butter, Sunbeam Large White Bread, Fried Egg . more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ExactlyMe's Weight History
|