Weigh In record (no journal entry) for 30 October 2022
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59.5 kg
Lost so far: 3.7 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2022:
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1037 kcal
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Fat: 84.15g | Prot: 51.17g | Carbs: 9.39g.
Breakfast: Silk Vanilla Almond Creamer, Coffee. Lunch: Albertsons Hard Boiled Egg Whites. Dinner: Kirkland Signature Ribeye Steak, VIP Mixed Veggies. more...
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Losing 0.6 kg a Week
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kaylinrenee's Weight History
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