Weigh In record (no journal entry) for 30 October 2022
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76.6 kg
Lost so far: 12 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2022:
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388 kcal
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Fat: 11.80g | Prot: 6.40g | Carbs: 42.00g.
Breakfast: Aldi Petit Pain au Chocolat . more...
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Losing 1.4 kg a Week
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Aurelietrz's Weight History
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