Weigh In record (no journal entry) for 29 October 2022
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74.0 kg
Lost so far: 3.3 kg.
Still to go: 10.5 kg.
Diet followed: 100%.
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View Diet Calendar, 29 October 2022:
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1409 kcal
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Fat: 75.94g | Prot: 104.42g | Carbs: 76.24g.
Lunch: Potato French Fries, Culver's The Culver’s ButterBurger Deluxe (Double). Dinner: Mozzarella Cheese, Tomatoes, Marketside Butcher New York Strip Steak. Snacks/Other: Wasa Multi Grain Crackers. more...
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Losing 1.3 kg a Week
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Sarafinia's Weight History
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