Weigh In record (no journal entry) for 29 October 2022
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66.0 kg
Lost so far: 5.6 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2022:
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993 kcal
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Fat: 37.51g | Prot: 47.42g | Carbs: 113.85g.
Lunch: Renee's Gourmet Caesar Dressing, No Name Caesar Croutons, Cos or Romaine Lettuce . Dinner: Beef Meatballs, Subway Chipotle Chicken Sidekick. Snacks/Other: Cheetos Baked Cheetos (Bag), Nestle Aero (Mini), Fortune Cookie, President's Choice Peanut Butter Filled Pretzels, Oikos Strawberry Banana Greek Yogurt. more...
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1969 kcal
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Exercise:
Walking - 2 hours and 34 minutes, Resting - 13 hours and 26 minutes, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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sprinkles123sprinkles's Weight History
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