Weigh In record (no journal entry) for 29 October 2022
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89.9 kg
Lost so far: 73.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2022:
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197 kcal
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Fat: 11.59g | Prot: 15.34g | Carbs: 6.94g.
Breakfast: Kraft 100% Grated Parmesan Cheese, Hidden Valley The Original Ranch Fat Free Dressing, Egg, Lettuce Salad with Tomato. more...
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Losing 1.6 kg a Week
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kingaldo's Weight History
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