Weigh In record (no journal entry) for 29 October 2022
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92.9 kg
Lost so far: 1.5 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2022:
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1847 kcal
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Fat: 64.14g | Prot: 116.42g | Carbs: 193.67g.
Breakfast: Сметанин Молоко 3,2%, Перекресток Булочка Сдобная. Lunch: Курица Вареная, гречка с фаршем. Dinner: Сметанин Молоко 3,2%, гречка с фаршем, Курица Вареная. Snacks/Other: Додо Пицца Цыплёнок Карри. more...
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Losing 0.7 kg a Week
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ya_hudeyu_vkusno's Weight History
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