Weigh In record (no journal entry) for 28 October 2022
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85.4 kg
Lost so far: 2.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2022:
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1518 kcal
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Fat: 22.77g | Prot: 30.05g | Carbs: 324.13g.
Breakfast: Esfiha. Lunch: Açaí, Pastel de Queijo, Coxinha. more...
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Losing 3.3 kg a Week
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1CLEYTON's Weight History
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