Weigh In record (no journal entry) for 28 October 2022
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72.0 kg
Lost so far: 21.4 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2022:
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476 kcal
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Fat: 19.34g | Prot: 24.50g | Carbs: 44.38g.
Breakfast: Great Value Cage Free Large Fresh Brown Eggs, Tillamook Extra Sharp Cheddar Cheese, Flour Tortillas , San Luis Sourdough Sourdough Bread. more...
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Losing 1.3 kg a Week
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 Comments
Blue arrow 😃 My bets are on water weight and you’ll be past your 50 mark soon.. great job
28 Oct 22 by member: APhoebe
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misChelle__'s Weight History
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