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I'm def getting alot more worried . I'm going to try really hard to add calories the weekend. I've got to get it in my head gaining isn't always a bad thing .
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38.3 kg
Lost so far: 14.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2022:
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1113 kcal
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Fat: 40.34g | Prot: 44.78g | Carbs: 149.17g.
Breakfast: Pillsbury Chocolate Toaster Strudel. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Dinner: Terry Ho's Yum Yum Sauce Light, John Soules Foods Chicken Fajita Breast Strips, Rice Gourmet Chicken Fried Rice. Snacks/Other: Mcdonald's Sweet Tea (Medium). more...
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Losing 0.4 kg a Week
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LTHOMP56's Weight History
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