Weigh In record (no journal entry) for 28 October 2022
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66.2 kg
Lost so far: 3.5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2022:
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1756 kcal
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Fat: 73.98g | Prot: 110.73g | Carbs: 160.80g.
Breakfast: Urtekram Mantelivoi, Pakkasmarja 100% Kotimainen Mustikka, Ferrero Rafaello Kookos, Myllyn Paras ISO Täysjyvä Kaurahiutale, Arla Keso Laktoositon Raejuusto, Kananmunan Valkuainen, Trattoria Alfredo Picco Pizzi Ham. Lunch: Ehrmann High Protein Caramel Pudding. Dinner: Rainbow Oliiviöljy, Castello Valkohomejuusto, Almondy Daim-Kakku, Ferrero Rafaello Kookos, Naapurin Maalaiskananpojan Jauheliha, Dovgan Tattarisuurimot, Arla Keso Laktoositon Raejuusto, Atria Jauheliha 9,5%. more...
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Gaining 4.9 kg a Week
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AliceButch's Weight History
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