Weigh In record (no journal entry) for 28 October 2022
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88.1 kg
Lost so far: 0 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2022:
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1003 kcal
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Fat: 81.60g | Prot: 40.45g | Carbs: 27.36g.
Breakfast: Jebli Jebli, Pain Tahina Pain Tahina, Café, président crème fraîche . Lunch: Blanc de Dinde, Citron, Sauce de Soja, Huile d'Olive, Champignons, président crème fraîche . Dinner: Oeuf, Casino Fruit Rouge. more...
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Losing 2.8 kg a Week
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