Weigh In record (no journal entry) for 27 October 2022
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86.9 kg
Lost so far: 6.6 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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1134 kcal
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Fat: 34.95g | Prot: 71.81g | Carbs: 143.55g.
Breakfast: Coffee, Great Value Bottled Water (Bottle), Sunsweet Pitted Prunes, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Ginger tea, Bigelow Tea Decaffeinated Green Tea. Lunch: Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Banana Creme, Sun Date Organic Medjool Dates. Dinner: Pagoda Express Crab Rangoon, Fried Breaded Squid, Sweet and Sour Sauce, Hometown Buffet Crispy Noodles, Hot and Sour Soup, Great Value Bottled Water (Bottle). Snacks/Other: Ginger tea, York Peppermint Pattie (Fun Size). more...
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Losing 7.6 kg a Week
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 Comments
27 Oct 22 by member: buenitabishop
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28 Oct 22 by member: NAVYWIFESKI
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It’s inflammation. I wish it was weight. Todays loss was weight. I’ll take every bit of it I can. Habe a gorgeous day! 💜🤗🌈🌻.
28 Oct 22 by member: oceanladyjulia
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Thank you! Enjoy your day. I hear ya! Take what we can get.
28 Oct 22 by member: NAVYWIFESKI
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I hope you had a great day and have a lovely night! I agree. We take what we can get. I have a massive sinus infection and am on antibiotics 21 days. Ugh. I feel worse now than b4 meds so I’m not really wanting to eat anything. I’ll be getting allergy testing again and do my own shots. Night!
28 Oct 22 by member: oceanladyjulia
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oceanladyjulia's Weight History
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