Weigh In record (no journal entry) for 27 October 2022
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66.5 kg
Lost so far: 5.2 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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1722 kcal
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Fat: 65.52g | Prot: 51.30g | Carbs: 234.30g.
Lunch: No Name Caesar Croutons, Renee's Gourmet Caesar, Cos or Romaine Lettuce . Dinner: Premium Plus Soda Crackers, Habitant Minestrone Soup, Boursin Cranberry & Pepper Cheese, Kraft Strawberry Jam, Peanut Butter, Sun-Maid Cinnamon Swirl Bread, Premium Plus Soda Crackers, Habitant Minestrone Soup, Boursin Cranberry & Pepper Cheese, Kraft Strawberry Jam, Peanut Butter, Sun-Maid Cinnamon Swirl Bread. Snacks/Other: Cheetos Baked Cheetos (Bag), Cheetos Baked Cheetos (Bag), Oikos Strawberry Banana Greek Yogurt. more...
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1768 kcal
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Exercise:
Walking - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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sprinkles123sprinkles's Weight History
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