Weigh In record (no journal entry) for 27 October 2022
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58.6 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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935 kcal
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Fat: 30.12g | Prot: 106.75g | Carbs: 83.44g.
Breakfast: Bacon, Carbquik Complete Biscuit & Baking Mix, Fried Egg without Fat, Sports Research Collagen Peptides, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. Lunch: Strawberries, Premier Nutrition High Protein Shake - Chocolate, Taco Bueno Pico de Gallo, Deli Turkey or Chicken Breast Meat, Ole Extreme Wellness High Fiber Low Carb Tortillas. Dinner: Skinnygirl Italian Dressing, Great Value Fat Free Ranch, Skotidakis Feta Cheese, Apples , Mixed Salad Greens, Skinless Chicken Breast. Snacks/Other: Red Sweet Pepper, Baby Carrots , Radish, Oil Popped White Popcorn , Diana's protein balls. more...
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Gaining 0.6 kg a Week
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Diana 1234's Weight History
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