Weigh In record (no journal entry) for 27 October 2022
|
63.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2022:
|
1442 kcal
|
Fat: 66.99g | Prot: 73.84g | Carbs: 141.41g.
Breakfast: Сыр Чеддер, Icim Творожный Сыр, Манго, Ананас, Край Каравай Хлеб Тостовый, Масло Подсолнечное, Зеленый Листовой Салат, Помидоры Черри, Яйцо, Куриное Филе. Lunch: Ананас, Манго, Банан, Ezy Choice Fried Macaroni With Chicken. Dinner: Сосиски Молочные, Питахайя. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anna_nanana's Weight History
|