Weigh In record (no journal entry) for 27 October 2022
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65.5 kg
Lost so far: 4.2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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3097 kcal
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Fat: 104.39g | Prot: 200.42g | Carbs: 335.03g.
Breakfast: Fazer Puikula Kaura, Rainbow Ohut Kalkkunaleikkele, Ferrero Rafaello Kookos, Fazer Puikula Kaura, Rainbow Ohut Kalkkunaleikkele, Urtekram Mantelivoi, Pakkasmarja 100% Kotimainen Mustikka, Juustoportti Hyvin Sokeroimaton Proteiinivanukas Suklaa, Arla Keso Laktoositon Raejuusto, Kananmunan Valkuainen, Myllyn Paras ISO Täysjyvä Kaurahiutale. Lunch: Ferrero Rafaello Kookos, Leroy Sushi Sāmon, Valio Profeel Proteiini-Mousse Suklaa. Dinner: Dovgan Tattarisuurimot, Atria Jauheliha 9,5%, Arla Keso Laktoositon Raejuusto. Snacks/Other: Mokkapala Kuorrutteella, Valio Profeel Proteiini-Mousse Suklaa, Arla Keso Laktoositon Raejuusto, Juustoportti Hyvin Sokeroimaton Proteiinivanukas Suklaa, Pakkasmarja 100% Kotimainen Mustikka. more...
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Losing 1.9 kg a Week
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AliceButch's Weight History
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