Weigh In record (no journal entry) for 19 October 2022
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128.2 kg
Lost so far: 4.7 kg.
Still to go: 53.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2022:
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421 kcal
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Fat: 23.44g | Prot: 26.58g | Carbs: 23.77g.
Breakfast: Sargento Muenster Cheese, Egg, PAM Original No-Stick Cooking Spray, Lakeland Hamburger Bun. more...
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Losing 1.6 kg a Week
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angelafaith42's Weight History
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