PizzaLover88's Journal, 26 Oct 14

Very bad eating yesterday, lots of sugar that I will need to get rid of
54.6 kg Lost so far: 7.3 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2014:
129 kcal Fat: 0.16g | Prot: 25.47g | Carbs: 7.71g.   Breakfast: Naturegg Simply Egg Whites, Splenda No Calorie Sweetener, Herbal Tea, Asparagus. Snacks/Other: Jell-O No Sugar Added. more...
1692 kcal Exercise: Housework - 3 hours, Walking (exercise) - 3.5/mph - 16 minutes, Exercise machine (moderate) - 10 minutes, Resting - 11 hours and 34 minutes, Sleeping - 9 hours. more...
Gaining 2.1 kg a Week

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PizzaLover88's Weight History


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