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Just not losing it, but did eat over budget for a couple days, and have not been walking like I should be.
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114.3 kg
Lost so far: 7.7 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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1816 kcal
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Fat: 54.86g | Prot: 70.03g | Carbs: 263.60g.
Breakfast: 2% Reduced Fat Milk, Honey Clusters Cereal. Lunch: sushi roll. Dinner: lean cuisine alfredo. Snacks/Other: ice cream cake, Almonds. more...
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Losing 0.2 kg a Week
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