Weigh In record (no journal entry) for 26 October 2022
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105.3 kg
Lost so far: 23.3 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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554 kcal
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Fat: 18.65g | Prot: 22.20g | Carbs: 64.95g.
Breakfast: Вареное Яйцо, Домик в деревне Молоко 3,2%, Еврозлак Сахар Песок, Геркулес Геркулес Традиционный , Брест Литовск Сыр Классический 45%. Snacks/Other: Голден Яблоко . more...
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Losing 1.5 kg a Week
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16 О.Бр.Сп.Н's Weight History
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