Weigh In record (no journal entry) for 25 October 2022
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87.7 kg
Lost so far: 5.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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1133 kcal
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Fat: 33.20g | Prot: 111.93g | Carbs: 110.64g.
Breakfast: Coffee, Great Value Bottled Water (Bottle), Ginger tea. Lunch: Peter Pan Creamy Peanut Butter, Bigelow Tea Decaffeinated Green Tea, Coffee, Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Salted Caramel, Sun Date Organic Medjool Dates, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge. Dinner: Sweet Onions , Garden Cuts Green Leaf Lettuce, Great Value Enriched Hamburger Buns, Great Value Bottled Water (Bottle), Kraft American Cheese Slice, Jennie-O All Natural Turkey Burger Lean White Turkey. Snacks/Other: Ginger tea, York Peppermint Pattie (Fun Size). more...
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Gaining 3.8 kg a Week
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oceanladyjulia's Weight History
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