Weigh In record (no journal entry) for 25 October 2022
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133.8 kg
Lost so far: 15.2 kg.
Still to go: 52.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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979 kcal
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Fat: 25.12g | Prot: 36.08g | Carbs: 155.36g.
Breakfast: Evolve Plant-Based Protein Shake. Dinner: Birds Eye Steamfresh Broccoli, Cauliflower & Carrots, Tomato Sandwich. Snacks/Other: McDonald's Sweet Tea (Large), Kellogg's Rice Krispies Treats (22g). more...
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Gaining 0.6 kg a Week
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inmsweantitrust's Weight History
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